Fruit juices, a panacea for good health
If the claims on the bottle sound too good to be true, Chasser says, they probably are. “There’s no magic pill,” Chasser said. Dr. Spaeth advises that you always check with your doctor before taking any vitamin or supplement.
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Watermelon juice: This is good for those with high blood pressure and for those planning to shake off those extra fats? It also helps ease stress or fatigue. Watermelon is packed with vitamin C, beta-carotene, riboflavin, niacin, panthothenic acid, choline, calcium, iron, magnesium, manganese, potassium, phosphorous, sodium, zinc, lycopene and a host of the vitamins and minerals. So, a watermelon is all you need to have a healthier body. Watermelon is the most preferred fruit by athletes for its rejuvenating properties.
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